Sarah Hutton

The relationship we have with ourselves and others is at the core of our every day. I hold a safe and empathetic space, enabling us to explore and navigate those relationships together, working through both conscious and unconscious elements.

Psychodynamic psychotherapy provides the opportunity to not only express yourself and be heard, but to reflect and transform. It can help you process trauma, mental health difficulties or life challenges; access and navigate your unconscious attachments, behaviours and motivations; and shed light on patterns which may no longer serve you. When words are difficult to find or may not be enough, I can provide the option of other forms of expression too such as using or selecting images.

This is a journey we will walk together at your own pace, where change, although often uncomfortable, can be embraced.

I currently offer individual sessions for adults and young people. I am experienced in working with clients with a range of needs, including those navigating anxiety, depression and grief; self-esteem and attachment issues; identity and relationship difficulties; childhood abuse/neglect and domestic violence, and addictive behaviours.

Fee: £75 - £100 per session