Lauren Steele

Lauren Marie Steele


I am a Gestalt Psychotherapeutic Counsellor (BACP) working towards an MSc from Metanoia Institute in London.

I provide one-to-one weekly therapy for adults, on either a short term or ongoing basis. I have experience working with a range of psychological and emotional difficulties including depression, anxiety, family/relationships, sexuality, identity and loss.

I have specific experience working with childhood trauma, sexuality, LGBTQ+ identities and neurodiversity.
I am interested in your unique experience. You may be feeling stuck, lost or overwhelmed. You may recognise repeating patterns that you are struggling to break out of. You may be grappling with a painful event or change in your current situation that you feel you need space to explore and work through.

I offer a safe, open, non-judgemental and confidential environment in which you will feel supported to explore what is concerning you.

Central to my approach is working collaboratively with you as a whole person to raise awareness of your experience in the present moment as a method of understanding how you relate to yourself and others. This may involve exploration of your past, but only so far that you feel it is relevant in your current life.

I will work with you towards greater self-acceptance and self-understanding. A space to creatively express, play and experiment to support you to authentically navigate life’s ups and downs and find the freedom to choose the life you want to live.

Fee: £70

Lauren has space on Tuesday afternoons