Mitchell Osborne

Mitchell is a BABCP-accredited Cognitive Behavioural Psychotherapist and a registered Occupational Therapist (HCPC) with over a decade of experience in mental health.

He specialises in anxiety, depression, and trauma-related difficulties, offering a structured yet compassionate approach to therapy. His expertise includes PTSD and complex PTSD, helping individuals process distressing experiences and build psychological flexibility for a value-driven life.

Mitchell tailors therapy to each client’s needs, integrating CBT, CFT, ACT, and Narrative Therapy to foster resilience and lasting change.

Specialist Areas:

Anxiety Disorders: Social Anxiety, Panic Attacks, OCD, Phobias
Trauma & PTSD: PTSD, Complex PTSD
Mood & Self-Esteem: Depression, Low Self-Esteem, Self-Criticism
Relationships & Body Image: Relationship Anxiety, Body Dysmorphia
Stress & Emotional Regulation: Stress Management

If you're feeling stuck or overwhelmed, Mitchell offers a safe and supportive space to explore, heal, and move forward.

Fee: £95 per session (concessions available on request)